Adidas Cast Iron Kettlebell 24KG

• Kettlebells are intended to be used at speed.
• Design of a kettlebell means that the bulk of the weight is offset from the handle.
• When you swing or lift the kettlebell, the inertia of the swing can make the weight feel 3-4 times heavier than it really is.
• The length of the grip area ensures the bell will sit comfortably on the forearm rather than on the wrist.
• The bells have a flat base to sit firmly on the floor to perform a large number of exercise options.
• Hold the handle with your thumb and fingers in the curved section of the handle.
• Improves endurance and boots cardio stamina.

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