描述
- The Surge® is a specialized training device that utilizes fluid to create a “dynamic” form of resistance. This forces the user to challenge both traditional exercises, as well as sport and activity specific movement patterns.
- As a result, this training apparatus provides a very unique challenge to the joints and stabilizing structures to resist and control the unpredictable nature of the shifting water within this device.
- Living resistance that builds an athletic core which can take anything life and sport can dish out through intense and dynamic training.
- One of the most important things you can train for injury prevention, sport rehabilitation and overall healthy lifestyle is balance and stability.
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